Are you ready to ‘Overcome the Overwhelm’?

As a former teacher, I know exactly what it feels like to end the day feeling like you’re only just keeping your head above water. I spent years wishing I understood my own brain better, and I want to offer you the clarity and support I wish I’d had.

This 5-week course is specifically designed for teachers with ADHD. It’s a space to understand your neurotype, master practical strategies for the classroom, and connect with a community that truly ‘gets it.’

We’ll dive into:

ADHD and your brain: Unlocking why you work the way you do.

Task Overwhelm: Practical ways to navigate your to-do list.

Task-Switching & Multi-tasking: Moving past the myths.

Sensory Overwhelm: Strategies to stay regulated.

RSD & Perfectionism: Reframing how we view ‘our mistakes’ ourselves.

Our small-group format (no more than 6 people) ensures a supportive, confidential space where you can share openly.

The details:

Ready to join? Pop your details below, choose your preferred start date, and let’s start this journey together.

Investment: £160 for the 5-week programme.